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Mindful Mornings at Houston Arboretum & Nature Center

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9:30 - 10:30am

Houston Arboretum & Nature Center hosts mindfulness lessons in nature inspired by the “forest bathing” movements in South Korea and Japan.
Each session will take place mostly outdoors, rain or shine. Participants should wear close-toed shoes and dress for the weather.
Ages 16 and up.
A single class is $15 $10 for members. Register online or learn more.
  • Fitness
  • Outdoors
  • Parks